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john4525 · Wysłany: Czw 7:47, 24 Mar 2011 Temat postu: physical fitness

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treet performers one day, or an ethnic dance troupe at a community festival.Dance is something anyone can appreciate, but only a few people can do very well. Every person has the ability to develop their natural abilities, but it isn't something you're born knowing how to do. In order to dance—really dance—you need training.But what if you aren't planning to be a professional dancer? What if you just want to learn how to dance for fun? Or at the very least, learn how to not embarrass yourself in front of your friends?Even amateurs need training. Just like any other art form, there are methods for each type of dance that have been developed [link widoczny dla zalogowanych], refined, and handed down from teacher to student for centuries. There is no substitute for one-on-one teaching with a master. You wouldn't think of trying to earn a karate black belt by watching a DVD, and neither should you think you can become a proficient dancer in the same way. Taking formal instruction—either privately or in a group setting is the only real way to learn the whole concept of the dance.Dance isn't just about where your feet are. It is about rhythm, coordination [link widoczny dla zalogowanych], how you hold your body [link widoczny dla zalogowanych], physical fitness, and concentration. You can't assess these qualities on your own. It is essential to get rea