Forum www.public4you.fora.pl Strona Główna

www.public4you.fora.pl
Forum gazetki blogowej The Public.
 

viagra online-4

 
Napisz nowy temat   Odpowiedz do tematu    Forum www.public4you.fora.pl Strona Główna -> Graphic
Zobacz poprzedni temat :: Zobacz następny temat  
Autor Wiadomość
sunnymuiim
Coraz więcej gadania
Coraz więcej gadania



Dołączył: 18 Sty 2011
Posty: 204
Przeczytał: 0 tematów

Ostrzeżeń: 0/5
Skąd: England

PostWysłany: Śro 11:46, 23 Mar 2011    Temat postu: viagra online-4

7. Allow peace to enter your life. As you focus on the present, try focusing on your breathing. Imagine each breath going out is the pain and the past,[link widoczny dla zalogowanych], being released from your body and mind. And imagine each breath coming in is peace,[link widoczny dla zalogowanych], entering you and filling you up. Release the pain and the past. Let peace enter your life. And go forward, thinking no longer of the past, but of peace and the present.
5. Understand your responsibility. Try to figure out how you could have been partially responsible for what happened. What could you have done to prevent it, and how can you prevent it from happening next time? This isn’t to say you’re taking all the blame, or taking responsibility away from the other person, but to realize that we are not victims but participants in life.
8. Feel compassion. Finally, forgive the person and realize that in forgiveness,[link widoczny dla zalogowanych], you are allowing yourself to be happy and move on. Feel empathy for the person and wish happiness on them. Let love for them, and life in general,[link widoczny dla zalogowanych], grow in your heart. It may take time, but if you’re stuck on this point, repeat some of the ones above until you can get here.

6. Focus on the present. Now that you’ve reflected on the past, realize that the past is over. It isn’t happening anymore, except in your mind. And that causes problems — unhappiness and stress. Instead, bring your focus back to the present moment. What are you doing now? What joy can you find in what is happening right now? Find the joy in life now, as it happens, and stop reliving the past. Btw, you will inevitably start thinking about the past, but just acknowledge that, and gently bring yourself back to the present moment.
Srouce related:


[link widoczny dla zalogowanych]


Post został pochwalony 0 razy
Powrót do góry
Zobacz profil autora
Wyświetl posty z ostatnich:   
Napisz nowy temat   Odpowiedz do tematu    Forum www.public4you.fora.pl Strona Główna -> Graphic Wszystkie czasy w strefie EET (Europa)
Strona 1 z 1

 
Skocz do:  
Nie możesz pisać nowych tematów
Nie możesz odpowiadać w tematach
Nie możesz zmieniać swoich postów
Nie możesz usuwać swoich postów
Nie możesz głosować w ankietach


fora.pl - załóż własne forum dyskusyjne za darmo
Powered by phpBB © 2001, 2005 phpBB Group
deoxGreen v1.2 // Theme created by Sopel stylerbb.net & programosy.pl

Regulamin