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How can you have a black hair it? UFA soup effect try it!

【Material】 Rehmannia, Chinese yam, dodder seed, walnut kernel of 3 grams, Dan, Alisma, Tianma for 1.5 grams, Zaopi 2 g, angelica, saffron, Oriental Arborvitae and 1 g, system Shouwu, black sesame, black beans 5 grams each, lamb, sheep bones of 500 grams, 1 sheep's head, onions, ginger, white pepper, monosodium glutamate, the amount of salt.

】【Production

1, the sheep bones, sheep's head to interval. Wash the lamb into the boiling water boil for a short to the bloody, with sheep bones, a sheep's head into the pot along (sheep bones bottom). Will be better than drugs truss mouth with gauze bag, into the pot and add onions, ginger and white pepper, add water amount.

2, set the pot on the stove, the first use of force to open fire, skim foam, then remove and slice meat into the pot, simmer for 1.5 hours with the text, to be cooked lamb stew, the fishing kits that do not.

【Usage】 taking, can add MSG, salt and other spices. Meat soup, 2 times a day.
【Effect】 AIDS

liver and kidney, blood and raise gas, Ukraine refund. For liver and kidney deficiency, blood deficiency and wind dry the hair loss, white hair as early as embolism.

common side

Chinese beauty

jade yellow paste 30 grams of Angelica, Angelica 9 grams, turmeric 90 grams, 30 grams of licorice, light powder 6 grams, 6 grams borneol, bee wax 90 to 125 grams. First previous four kinds of drugs, soaked in sesame oil and 3 days, then the fire Aozhi brown, clear up from heat to the residue, add light powder, borneol (pre Yan Mo), and finally add melted bees wax (in the summer of 125 grams, winter, plus 90 grams), adjusting to the cold mix into a paste. Itching to run muscle topical, treatment chapped.

Yurong pills 90 grams of lead powder, white, and, Ampelopsis each 15 grams, 15 grams of dry rouge, chicken clearance amount. Over the first four drugs, joint research to fine, clear harmony with chicken as the pill, such as jujube, or large can be chicken. To wash, to beautify the face, make delicate rosy, and to the facial pigmentation, and to cover facial defects.

oysters side 90 grams of flour (burned to powder), Kwa root 30 grams, Baimi amount. First oyster, Kwa research to fine roots, and then reconcile with the honey. Every night for the painted face, the morning wash with warm water. This side can make the skin white.

wrinkle face cream green wood, white tuber, ash, Angelica, guaiac, Cyperus rotundus 60 grams each, white Tuckahoe, nard of 30 grams, 750 grams of goat marrow. These drugs will be chopped to wine, each 250 ml of water, dipping one night, fry drinks to make for the degree, filtered residue Serve cream, porcelain reserve use. For the coated, glossy people face, but the old crease, to rid the face? Spot and so on.

daughter painted hand side side trotters 2, 500 grams of white sorghum rice, white Tuckahoe, each 150 grams of commercial earth, Angelica, Ligusticum 60 grams, 30 grams of Polygonatum, 250 grams of walnuts, nard, guaiac 30 grams. First trotters, white sorghum rice boiling water until the trotters Shulan, 1500 milliliters of juice, then add white Tuckahoe end of the commercial land at the end, Angelica at the end, Wara cart before the horse, Polygonatum the end of the peach mud, continue to fry, etc. juice abated to half, the filters to Java, and then blended with nard, guaiac end, stir,[link widoczny dla zalogowanych], with porcelain reserve use. Hand-painted face every night for the next morning wash. Can go hand side wrinkles, to rid of facial pigmentation, skin Bairun Guang Ze.
hand side

that porcine pancreatic a moist side (fine cut), Angelica 30 grams, 30 grams of walnuts (soaked peeled), Asarum 30 grams, 60 grams of magnolia, 60 grams of melon jen, jen Trichosanthes 60 grams. These drugs pestle to cut 1,000 ml of wine, to be Angelica yellow, filter dregs, more fry paste for hand-painted face, can moisturize the skin, conserve skin.

Lee Khan, 500 grams of talc Pink Party (water fly), 9 grams of purple powder, light powder 15 grams, a little musk. More drugs, a total of research very fine, such as its pink flesh for the degree. For the surface covered, you can beautify the face, Run delicate white skin.
Tim Yung

pill light pink, baicalin, Angelica, white tuber, breeze of 3 grams. All for the fine, honey for the pills. Each time when the face wash, wipe a few times with the paint, go to bed when the repeated wash paint wiping. To treat acne.

Traditional weight loss methods to alter

Chinese people always attach importance to the factionors in the roadogenesis, emphasizing the diagnosis and treatment, and distinguish the body of governance. Therefore, the choice of Chinese diet therapy, you may wish to check their body type, then the guidance of traditional Chinese medicine doctors, choose a variety of weight loss therapy.

Chinese medicine treatment options, the main purpose is to treat the complications caused by obesity and clear metabolic disorders caused by obesity.

Oral decoction therapy in patients with complications of obesity is most appropriate.
Acupuncture weight loss treatment

mild to modesize obesity on the good impact.

Qigong weight loss to be applied properly, to avoid bias, not repeatedly stressed that refraining from eating grain, so as not to factor loss of appetite disappeared.

massage is a good weight loss aid treatment, to gradually learn, can be long-term use.

medicated bath, Porridge, tea, cake is good medicine, but also according to their individual deviateences, alternate food, not a use in the end.

8 kinds of Chinese medicine Qi

hair effect

long history of cosmetic medicine, traditional medicine in the mother a pearl. Ancient herbal beauty salons in the literature about many kinds of Chinese medicine, many of which have been confirmed by modern medicine does have a good effect. Whether international or domestic are all paid great attention to beauty salons Chinese medicine. Germany, Japan and many other traditional Chinese medicine the role of beauty salons in the experiment. Many domestic manufacturers are competing to produce a number of beauty salons Chinese medicine agent added.
Why can

have this miraculous medicine effects, see the expert Works.

Polygonum:

contains lecithin and other nutrients, nourishing Qufeng with the strength, the adjustment nervous, endocrine function and nutritional role of rooting, promote the formation of melanin, the hair, making hair darker. Also, fleece-flower root also contains a large number of chrysophanol and starch. After hydrolysis of starch, glucose Portugal induced a good gradeer with the role of the hair conditioner is the best preparation of Chinese medicine raw materials. According to modern pjeopardizeacological experiments reveal that Polygonum lecithin contained an important raw material for the cell membrane, can promote cell metabolism and growth and advance, hence delaying cell aging, and prolong life.

Astragalus:

contains many amino acids, betaine, folic acid, alkaloids and essential trace elements, with the dilation of blood vessels, improve skin nutrition, hair loss prevention and treatment to promote hair growth, is commonly used in beauty salons prescription drugs one.

Angelica:

has xue, blood, pain, soothing effect. Expansion of the capillary scalp and skin, promote blood circulation, anti-vitamin E deficiency, such as extracts crazye with Angelica Angelica shampoo to prevent hair loss, hair nourishing the skin and make hair glossy black, but also to prevent the yellow hair and white hair.

Wolfberry:

beauty essential vitamins containing A1, B2, C and trace elements calcium, phosphorus, iron, etc., especially vitamins A and C content, in cosmetics wolfberry extract added to prevent hair loss, so that glossy black hair, while essential vitamins and trace elements caused by the lack of yellow hair, white hair, looking minimalist, dry skin, and so have a vital effect. Because it can also promote hair melanin, have a good effect on alopecia areata.

black sesame seeds:

contain triglycerides, lecithin, calcium, phosphorus, iron and so on. Iron content of which among the best in a variety of drugs, with the blood fluid, moist skin, raising the effectiveness of hair, liver and kidney as AIDS, and raised the ideal of the five internal organs strong agent for early white hair, anemia

Chuanxiong:

with dispelling, blood, skin, itching of the effect, is conducive to better nutrition face. Modern pharmacological proof Chuanxiong head capillaries to expand, and promote blood circulation, increase hair nutrition, hair and make good flexibility and functionality not easily become brittle, and can retard hair growth, keep hair shiny lubrication.

Salvia:

Salvia's main effect is stasis. As rich in vitamins and trace elements zinc, copper, iron, etc., can promote hair melanin, also improve due to lack of trace elements caused by the white hair, yellow hair, hair drying embolism. Salvia itself is also red, stewed red shikonin dishandled after the oil has cosmetic effects, which can be added to various cosmetics, or with other natural medicines with the application, there are itching, dandruff, hair loss prevention , black hair, conditioner, and enhance skin elasticity and other features

Chinese beauty mask

First, ginseng Cream: ginseng, angelica, bellflower, trichosanthin, Scrophulariaceae, Bletilla, having a good amount of pearl powder transfer components (Note: dry skin may increase peach or melon jen).

, the Court handed side: Baiji, Angelica, mung bean flour to 2:1:4 ratio of modulation can be Zhuojia 1 egg or egg white honey, like flowers, could add the common sweet-scented osmanthus rose oil or dry grinding.

three eggs Mask

1, egg white attaining: wrinkle

2, egg white + absorbing tissues: Stubbs acne

3, a quarter cup of vegetable oil + eggs, a teaspoon of salt + a + half a cup of vinegar: skin detail

four, whitening mask

1, half a cup of almond + cup + 1 tablespoon warm water + 1 tablespoon honey skim milk: White

2, mung bean flour or green tea powder + water

3, protein (oily skin), egg yolk (in dry skin) a + a spoonful of milk powder 3. Two drops of lemon juice (do not too much now) + honey cucumber shore into paste drop + like about 5 cm. Reconciliation of the above material, then add milk if too thin, too thick then add the cucumber, the avefury deposited in your face, two with tissue paper: one posted on the forehead, a post to the chin at the moment (do not forobtain the nose Oh, for two holes!) deposited for 20 minutes like, wash with water.

five, nourishing mask

1, half a cup of cooked oatmeal +1 +1 tablespoon almond oil eggs

2, a quarter cup of cheese, a quarter cup of milk +

3, wheat germ powder + + black sesame powder egg yolk

Chinese Fitness

the taste of food and skin fitness

Chinese believe that food properly applied, can also play a therapeutic role. Because the food and drugs are also the same, with cold, hot,ghd 97lCare quality evaluation criteria and method, warm, cool different, the correct use of the four gas and food flavors, add blood fluid can be achieved, coordination of yin and yang balance, shiny and full of ruddy skin elasticity.

warm food in a warm, tonic, fend off the cold effect, suitable for physically weak persons food, warm foods are lamb, beef, dog meat, chicken, goat, milk, carp, eel , wine, pepper, ginger, pepper, onion, garlic, leek, hawthorn, peach, brown sugar, walnuts, honey, corn, rice, yellow rice, yams, oranges, persimmon, melon, and so on.

cold foods have heat, purging fire, the role of detoxification, the physical side of hot, red and red eyes of people suitable for consumption. They have cucumber, watermelon, bitter gourd, sponge gourd, wax gourd, Sydney, barley, mung beans, millet, buckwheat, tofu, soy milk, tempeh, cabbage, eggplant, water chestnuts, lotus root, orange, rabbit meat, pork, carp, eel, frog , turtles, crabs and so on.

pungent foods are claimd casual role, and more for ingredients, so that direct the taste ingredient in the skin, promote skin metabolism, to carry out cosmetic results. These foods are onions, ginger, garlic, cooking wine, chilli, fennel and so on.

Sweet food is the main food of beauty, and more with a tonic effect, such as white fungus, bird's nest, dates, rice, wheat, sugar, rabbit, chicken, carrot, melon, quail meat.

acidic foods confrontiernce Guse, Sheng Jin Yin and the role of facial dryness, desquamation and more wrinkles are advised to eat more. Such foods are dark plum, rice vinegar, orange, apple, strawberry and so on.

bitter foods have a character in detoxification, suitable for acne, sores and other patients need, such as bitter melon, tea, liver, bitter Levin, Houttuynia, Artemisia dishes.

into the role of taste foods Endometriosis is the treatment of diseases such as goiter good food. Another taste of Chinese medicine, as can be into the kidney, the kidney sufficient, and the birth of the kidney, kidney is sufficient skin fitness, paying attention, these foods have seaweed, sea cucumbers, seaweed, pig. Kidney, salt, octopus and so on.

modern medicine as long as the consumption of various food properly, the skin can get adequate nutrition, so ruddy, flexible, easy to aging. Moreover, food is a daily essential, long-term consumption of no side effects. However, the use of diet therapy, should have food Taboo, taboo can be pathogenic.

Cosmetic Act

diet

the concept of eating beauty Law
Cosmetic Act

diet is the basic theory in Chinese medicine under the guidance of edible food or drug use of the natural flora and fauna or dual-use food-based Diet beautify appearance, keeping fit, anti-aging methods.

food is to assert human life and health are imperative, and it can not produce toxic side effects long-term consumption, daily food, many of which have a high value of beauty. Beauty in the diet in China has a long history. In the herbal classic \Tang Doctors and Medical Use of insolent food in the role of beauty in quite focused. Sun Ssu's \for the beauty and medicated diet supplys the basis for beauty, laid the foundation.

beauty diet methods based on the use of different methods can be divided into two types of oral and topical. Oral application of act is based on those of different ages, different physical requisition, eating different foods or diets, so as to achieve the purpose of beauty. Oral law mainly from the internal balance of yin and yang organs, regulating blood meridian, increasing the external organs of life, resulting in the overall cosmetic effect. This method is widely used in the diet beauty. Such as frequent consumption of milk, to moisturize the skin, making skin smooth and delicate; phlegm were more obese, more tea, fresh cucumber, melon and other foods, can help prevent fat diet; and mulberry, black sesame seeds and other food for those premature graying The black beard and hair of the work there. Usage outside the main area of food preparation as needed into different preparations, directly on the surface of skin and external organs, to achieve health, treatment of cosmetic purposes. This method directly in the local toil. Such as the surface covered with egg, can help to eliminate facial wrinkles; with trotters and Morus alba, white Poria, Angelica, Ligusticum manufacture, Polygonatum, Atractylodes, etc. into various hoof soup boiling to wash face, can Chak skin dryness. Oral dietary law and external beauty are two methods of drug Beauty similar, but the use of food outside the main role of beauty in the head, face and hand and foot, other parts are less common, and the types of external beauty of food is less than drugs.

Chinese beauty side

1. Wrinkle cream with honey, sugar and milk, the amount of notes of cream, applied to the face every morning or evening to retain 10 to 20 minutes, then wash away with water. Regular use can reduce or eliminate facial wrinkles, and moisturizing whitening effect. Source: \

2. Rejuvestate Wrinkle orange peel orange peel water contains all sorts of vitamins and organic acids, nutrients can be used to moisturize the skin, with a obvious anti-wrinkle effect. Common orange peel soaked face, beauty with good results. Source: Civil prescription

3. Tim Yung Wan Qing Chen Shifeng application of the ancient doctors prescription acne with good results. This side is light pink, baicalin, Angelica, white tuber, wind the same amount of research to fine, with honey, fine, make balls. After washing the face daily to wipe surface. The side also can treat various skin sicknesss, so that face beautiful. Source: \

4. Dodder face sore acne treatment side cocoon child Miao Jiao Zhi applied to the lesion, 3 to 5 times a day, continuously applied to the acne disappears only. Source: \

5. Wash bitter gourd than acne side Jizhi add crystal sugar drink. Bitter gourd juice topical rub the affected area. Used few days later, you can remove acne. Source: Civil prescription

6. Yuet Yan Ze face side to take 250 grams of melon, peach 2O0 grams, poplar bark (to the outside bark) 100 grams of dried research to fine, a day after meal 1 g, day 3 times. To increase the number of white melon face jen dose; to some of the increase in the red peach dose. According to Ge Hong Jin introduced the famous medical scientist, 3O days after taking the white face, hand, foot and 50 days were white. Another one, do not use poplar and orange peel skin. Source; \

7. Aspartate ascharacterate is commonly used in cosmetic medicine side, \: \Pound dried with assectionate as not, the same pound for honey pill, wash daily with the use of less than 1 month later. The skin can become white and tender. Source: \

8. Egg mask placed with 3 eggs, earne, animal husbandry, after 28 days immersion, surface covered every night to take the egg white, make face white as snow. This side is simple, cosmetic results are obvious. Source: \

9. milk, milk, skin side is a global nutrition and health drinks. More food in our long history. Milk orally, both external moisture skin. Folklore, a milk bath can make the skin tender and elastic. I do not advocate taking a bath with milk, but can wash or bathe in milk obliterated, 10 to 20 minutes and then wash astep.

15 regulation

beauty sleep

fatigue sleep is the best way to remove the body, if you can do, \1, to avoid dinner or a small amount of salt and alcohol intake, avoid early morning when the face and swelling around the eyes.

2, facial make-up should be thoroughly cleaned before going to bed, but if improper cleaning methods, it makes the eyes red and swollen. Application of wet cotton balls and eye cleaning solution, on the eyelids and eyelashes 1020 seconds, and then gently wipe clean cotton.

3, before going to bed with a wet tea bag soaked in water pressure in the eyes for 10 minutes, and then coated with cream.

4, after washing the face with a cotton stick, \

5, after washing the face, with \

6, oily or acne prone skin may wish to try to use the mask all night, will have amazing results.

7, coarse hair should be cleaned during the day, let it dry naturally, do not look hairy when morning was.

8, cast in the hair root without cleansing conditioner, and makes a massage there one morning when Wuliu Liu's hair.

9, before going to bed with a ribbon tied loosely to the hair root, only slightly when the morning combing the hair will be very fluffy and full.

10, wiping the nail root vitamin E oil, gently massage, then massage your hands hand cream.

11, before going to bed with a hot foot bath, and then rubbing lotion on his feet with both hands in the toes, foot, foot massage again.

12, before going to bed straight toes for 5 seconds, then bend 5 seconds, 5 times each foot each to help ease the day's fatigue, so you have a good sleep.

13, after a bath, use a moisturizer or emollient body oil massage, and then baked for 10 minutes to wear cotton nightgown or bathrobe. The temperature of the clothing doly absorbed by the skin, making skin even more smooth and elastic.

14, easy to insomnia, a glass of milk before bed may wish to, because the dissertation of the milk contained in a relaxation effect.

15, a day to have enough sleep, not less than 8 hours. If you can do more than that, by and by, you will deviate the face of their rejoicing.

Skin care with the San

we all know, the mulberry leaves of mulberry plants Sankoh. Chinese medicine believes that mulberry leaves of bitter, sweet, cold, with scattered wind addition to heat, the effect of Liver eyesight. However, recent studies have shown that mulberry leaves also the role of a good skin care, especially facial acne, brown spots have a better effect. Acne, commonly known as acne, is common in young people an inflammatory skin disease. Young men and women after puberty, increased levels of sex hormone to promote hypertrophy of sebaceous hyperplasia, sebaceous gland secretion increased, leading to siltation of sebum, clogging the hair follicle population, number of sebum can not be discharged to the formation of acne. The production of acne, although mainly due to endocrine changes puberty, male hormones than female hormones caused an increase in the relative amount. However, the high-fat, high sugar diet, chronic constipation and other important factor for the induction of acne. Chinese medicine, over-eating greasy spicy food, stomach wet heat to students, evils acne affects the skin is raw. Because there is heat and toxic effects of mulberry leaves, mulberry leaves decoction of the trial was two hundred fifty-eight cases of acne, and its effective reach eighty-nine% or more. Specific approach is to take fresh mulberry leaves fifty grams per day, taking three times Jianshui generally effective fifteen days. It was also appropriate with fresh mulberry leaves, pounded, apply acne at thirty minutes a day, also achieved satisfactory results. As for the mulberry leaves to the treatment of facial brown spots, the specific method is: five hundred grams of mulberry leaves with a commercially available, cooked by steam sterilization, remove impurities, dried. Grams per day, made after tea with boiling water, and even served as a procedure of thirty days. Experts believe that taking the mulberry leaves brown spots on the skin so there is a good effect may be related to the secretory function of the improvement in the body. Meanwhile, according to pharmacological studies have shown that mulberry leaves are rich in flavonoids Intuit, phenols, amino acids, organic acids, carotenoids, vitamins and many essential trace elements, which improve and regulate the metabolism of skin tissue, especially the inhibition of pigmentation the occurrence and evolution have a positive effect. If the mulberry leaves Jianzhi, extract its active ingredients and additives by adding concentrated beauty as a cosmetic cream, while long-term topical and oral, facial brown spots undoubtedly will have better results. Thus, you have never seen leaves, economical and convenient, in fact, rare of beauty medicine. With brown spots and facial acne patients who may wish to try, generally without side effects.