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Three Tips For Controlling Your Emotions

 
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PostWysłany: Czw 9:31, 10 Lut 2011    Temat postu: Three Tips For Controlling Your Emotions

How much has to be explored and discarded before reaching the naked flesh of feeling? ~ Claude Debussy,[link widoczny dla zalogowanych]
Next,[link widoczny dla zalogowanych], something wonderful happens: the thing you desired will appear in your life experience. When I first begin to observe this process,[link widoczny dla zalogowanych], it looked like a coincidence. Eventually,[link widoczny dla zalogowanych], I came to trust that it is me creating my own desires. My mind is a Cause Machine.
If you are Mind because you can think, then the very next thing to examine is that your thinking causes its own end product. You now have two important pieces that precede understanding about your feeling. You know that your Mind is Cause and it causes what you think.
Let's not forget that the little emotions are the great captains of our lives and we obey them without realizing it. ~Vincent Van Gogh,[link widoczny dla zalogowanych], 1889
THIRD A feeling or absolute conviction manifests the desire “physically” in your life.
That decision you made to have or not have is actually a feeling of conviction. You are absolutely convinced that you could or could not have your own desire. You might feel joy-filled; exhilarated; or you might feel sick,[link widoczny dla zalogowanych], or disappointed.
So what is feeling? It’s the frosting on the cake. It’s the period at the end of the sentence. It’s the result of what you thought to a conclusive state,[link widoczny dla zalogowanych], and it is the only way things can manifest in your life. I hope you will use this process to begin to create what you most want.
FIRST A desire comes up from inside yourself
I noticed that emotion happens right before I take some action. If you have a love emotion,[link widoczny dla zalogowanych],[link widoczny dla zalogowanych], you move forward and kiss your date. If your feeling is a strong desire,[link widoczny dla zalogowanych], you get into your car and go buy that ice cream.
SECOND You begin to think about the desire and eventually reach a conclusion about whether you can have it or not
Here is a summary of the Truth that sets you free:
I have always believed emotions are part and parcel of my life and my experiences,[link widoczny dla zalogowanych],[link widoczny dla zalogowanych], and are a means of survival. I can see that emotion is a mental and physiological state associated with a wide variety of feelings, thoughts,[link widoczny dla zalogowanych], and behaviors.
You can think. This means you are Mind Itself,[link widoczny dla zalogowanych], because only mind can think. Your Mind is Cause. This is a critical piece of information. What is the extension of this kind of thought?
I have a practical take on emotion as I work to Be the Change in my life. Emotion means feeling; we’ve been told to control our feelings - our emotions. But how? You can control them completely through what you think. Feelings are at the tail end of your thinking process. This process is not visible,[link widoczny dla zalogowanych],[link widoczny dla zalogowanych], so we can miss that it even exists.
When your mind wants something,[link widoczny dla zalogowanych], it thinks about what it desires. You provide reasons why you can or should have what you desire. If you have a negative tendency going,[link widoczny dla zalogowanych], you provide reasons why you should not have what you desire.


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