www.public4you.fora.pl

xie2010070

!
皮蛋瘦肉粥
materials: rice, preserved eggs, fried dough sticks, pork, onion. Seasoning: salt.
practice:
1. Put the rice washing clean, then put into a container, add salt and water and taking a dip in a while, about half an hour on it; preserved egg stripped of Peel Ding; fritters are cut into same size of the small; shallot mince.
2. Wash pork, cooked into the pot, do not cut, take a small piece of direct cooking on it, and without seasoning, cooked fish let cool, then hand torn to shreds. Of course, put the meat in the preserved egg porridge can also be pre-marinated bacon.
3. Access to pot, into the water boil, and then just soaked into the rice, followed by pork and then add the small portion of preserved eggs, boiled turn a small fire, slowly rendered, time and patience would be best to allow boiled for an hour or so, to thick porridge Ruannuo can, if not force them, it can cooked rice, too, drink, and finally the need to taste salt and then add the appropriate seasoning, onion, fried fritters, and the remaining part of the preserved eggs Ding, eating porridge spread to it.

seafood wonton noodle
material: instant noodles (with Longxumian best instant noodles at home I just have used), ravioli (his package Ye Hao, Ye Hao to buy ready-made) , prawns, vegetables, soup (soup bones, chicken soup can), seaweed, mushrooms, scallions, dried shrimps. Seasoning: salt, chicken powder, pepper, sesame oil.
practice:
1. the prawns, peeled, go head, remove the gut, keep the tail, it looks better to do so will be dealing with a good wash shrimps; rape rape take heart clean; mushroom foam hair, mood can be a knife crosswise, so that will appear in front of him even more beautiful this bowl; scallions washed mince.
2. materials are ready, to take to pot, add the amount of water, boil, and then down into the noodles and ravioli, cooked fish, I use instant noodles, what can be remove Shaozhu , and since it is summer, so look over the cooked noodles to the water.
3. If you have soup, then, the taste will be better, it will be another stock pot boil, and if there is no stock to use just the noodles soup can, shrimp boil, then add mushrooms, dried shrimps, seaweed, vegetables, then add pepper, salt, chicken powder, sesame oil, seasoning, and finally into the wonton and noodles in soup and adjust seasoning, sprinkle with chives to the end.

spin minced meat pie
materials: water dough 1 (after the dough with water practices)
Filling: meat , green onion, salt and pepper, (You can also add a small amount of shrimp.)
practice:
1. the meat, green onion, salt and pepper Stir; the water dough kneading, rubbing strips.
2. to rub a good long divided into several small portions, roll into a circle of dough, meat with a spoon to evenly spread the dough rolling into a wafer, and roll up.
3. paper strip and then roll into a snail growth, and slightly flattened, gently roll a roll, a minced meat pie spin on the well.
4. in order to make all the tortillas, then fried into the pan, you can also use cooked temperature of 200 degree oven.
practice water dough: Ingredients: All purpose flour 300 grams, 150 grams of boiling water, cold water 60 grams. 1. Sieved flour, pour boiling water in the flour, the flour with the boiling water with chopsticks Hunban into coarse granules. 2. Hand rub. 3. And then increased slightly, whilst cold water. 4. The cold water completely rub it into the dough. 5. Wake surface, the smoothness of the dough significant change, then you can use a rolling pin to open the entire surface of the water for various forms of pasta.

delicious burrito
material: Chunbing, Sauce, cucumber, light blue.
spices: sweet bean paste, hot pepper sauce.
practice: 1. Wash the cucumber, cut into strips; onions Wash and cut the thick wire; Sauce cut into thick slices aside. 2. Chunbing into the steamer for 5 minutes, remove the paving, add a layer of sweet bean paste and hot pepper sauce, then put on the Sauce, cucumber and onion, wrapped tightly like a roll, all for the two knives on the diagonal it.

homemade pancake required materials:
in 300 grams of flour 450 ml cold water 1 tablespoon salt, starch. a little salad oil 1 egg 2 tablespoons diced green onion, a little
practice:
1. the flour, water, starch, salt, salad mix, stir, wake up about 15 minutes. The amount of these materials according to their need to reduce. For breakfast, then we should reduce the weight of the. This tune is a good batter can then adjust the stiffness of the.
2. saucepan brush a thin layer of oil, heat a tablespoon into the batter, spread into the dough until the dough into an egg after coagulation, the same operation as the share of pancakes, eggs with a spatula mixing powder, making egg in the dough evenly on the cover, to be solidified when the egg is about to roll up the cake, be sure to not completely solidified when the egg roll, wrapped in order to shape.
3. roll look after the small fire and fry until the egg rolls color, into gold to be out, and cuts can transfer to a plate to eat.

tomato bacon and egg volume needed to do the material: the egg .. 3 .. half a tomato or 1 / 4 onion .1 / 4 ham ...... 1 Salt, pepper ...... all a little (in the egg mixture to add a little salt and pepper.)
practice:
1. for good material, very common common. 2. Eggs into the bowl, 2 to 3. 3. ham, diced tomatoes, onions.
4. Remove the pan, heat, pour a little oil, saute the onion over medium heat. 5. Add tomatoes Ding, ham continue to saute. Then you can pour the egg mixture. 6. Until the egg is about to solidification, the pancake roll, golden fry pan can be cut into segments.

Mushrooms and chicken porridge Materials needed: .. half a cup of rice, mushrooms .. 2 flowers, .. half a chicken breast (drumstick can), amount of corn .., .. a small piece of carrot, salt, 1 spoonful of
practices ......:
1. rice washing clean, into the soup pot, into the amount of water, open fire to boil, boil, turn a small fire.
2. turn a small fire after to wash carrots, mushrooms, and carrots Peel Ding; mushroom Diqie film, sliced mushrooms and cook into porridge, looking very attractive, beautiful, I think so.
3. Wash chicken breast, I like the casual knife slice into small pieces and shape do not have rules. Cut into any shape you can be satisfied. I do not have pickled chicken breast, did not do any processing. With their own preferences you can adjust it in advance about taste.
4. and so the pot of porridge is almost cooked, that is, rice flower, and can add corn kernels, carrots, mushroom pieces, stir well and cook on for a while, so they are off after birth, put chicken breast cut into small pieces poured into the pot, stirring with chopsticks and then open them quickly boiled, add chicken breast I like this time, the details of cooking with the owner can be adjusted preferences and habits.
5. Finally, add a little salt to taste like the look. Fragrant warm, made of rice is also good, for both adults and children.

materials: shrimp, onion and egg.
spices: salt, warm water, chicken powder, sesame oil.
practice:
1. the shrimp processing clean, just take the shrimp. Knock eggs into the bowl.
2. the eggs and mix, adding a small amount of salt and chicken powder seasoning, salt must be less put, eggs which itself contains a small amount of salt.
3. and then to prepare a cup of warm water (30 degrees), or chicken soup, the warm water into the egg, water and egg ratio of about 2 to 1. Stir in one direction and then to clean the top of the bubble. Pour the egg mixture is warm water is best, do not add water and hot water. Because tap water with air, water is boiling, the air discharge, custard appears cellular, quality and taste of custard, nutrition will suffer. Do not use boiling water, otherwise it will become the egg drop soup, so go steaming, nutritional damage, not even the steamed custard. Is best to use warm water or cold water Chawanmushi, so can guarantee the taste, but also to ensure appearance. The amount of water is also very important, too little will compare the taste of custard tight older, too much custard and easy to shape, will be water of taste. When playing the egg, do not stir the egg mixture fierce, fierce in the mix before steaming or stir the egg mixture for a long time will make the egg foam, it is best to lay the egg, add water and then stir to break up slightly .

materials: toast, chicken breasts, carrot grain, corn grain, peas.
spices: salt, pepper, cooking wine, sugar, sesame oil. (Like the color of heavier, they can still add some light soy sauce)
practice:
1. To remove the toast of the four sides (to remove the edges can eat), then cut into several small square pieces, cut into any shape as you intended.
2. Wash chicken breasts chopped into sludge, into a container, add carrots, grain, peas, corn kernels, salt, pepper, cooking wine, sugar, sesame oil, mix well. Carrot grain, peas, corn kernels can be more appropriate then minced.
3. The stirred on a chicken stuffed into the toast, followed by a good job.
4. The amount of oil into the pot, pour the amount of oil is free, and you want one to pour some more oil, more oil you feel bad and troublesome, then pour the amount of cooking oil, Zhashu, fried are you familiar with the arrangement, in short, to do exciting moment bread should taste good ~ I think it will be breakfast channel is also possible to use the oven ~

wave Eight eggs need to be prepared materials:
eggs, pork ...... ...... 2 ...... 10 g 10 g peas carrots .... .. ...... 10 grams of mushrooms, 10 grams 10 grams
Qing Sun shrimp .. .. .. 10 grams 10 grams squid salt 1 tsp sugar ... .. a little wine ... .. a little water, starch, a little
practice:
1. eggs and mix, add amount of warm water about 30 degrees, plus a little salt and pepper Stir, then strain into the steaming bowl, steaming Wangai plastic wrap, until after the steamer into the steamer to a boil, cover the pot Cover, leaving the gap will be steam cooked custard.
2. Wash the other raw materials, all cut Xiaoding spare.
3. is taken to a small soup pot, add some water to boil, first put the small vegetables, add diced meat, shrimp and small, the need of the materials blanch again. 4. And then take to pot, pan, pot, do not put oil, add a little broth, then add all the ingredients just boiled burns, then add salt, sugar, cooking wine adjustment to the flavor,[link widoczny dla zalogowanych], boil, water, starch, starch, Remove the steamed custard, to just do a good job of thickening the sauce over the eggs on top.

ham vegetable materials used:
ham ...... 4 ...... 35 g cabbage carrots .. .... ...... 35 g 35 g
asparagus, onion, mushrooms and vegetables ..... so you can enjoy the needs ...... 35 grams of cheese slices or cheese wire ...... salt, white pepper ...... amount
practice:
1. necessary materials and preparation : ham, vegetables, cut thick wire, cheese, folding it over and then cut into strips.
2. processing of vegetables wire: the addition of vegetables other than onions, boil water, add two spoonfuls of salt in boiling water, remove and drain water. Into a large container, add salt and pepper and stir.
3. do ham (pictured): The smoothing ham, put marinated vegetables, add the cheese section homeopathic rolled up, and fixed with a toothpick. The ham can be used to do a little frying pan heated to melt the cheese inside the can. You can also use the microwave, like ham, cheese and more can then be covered with a chip. Made? Baked, just ham side by side in the oven, then sprinkle the cheese evenly on top of wire, placed in preheated 200 degree oven and bake for six minutes, until cheese is melted into a golden brown.

shrimp sandwich
row materials: shrimp, whole wheat bread, cheese slices, tomatoes, lettuce, eggs.
spices: salad dressing, salt, cooking wine, pepper.
practice:
1. shrimp only take shrimp, cleaned and dried after the chop,[link widoczny dla zalogowanych], or puree in blender can also be labeled; then put into a container, add a little salt, cooking wine, pepper, pickled for a little , be sure to put less salt, oh ~
2. add a little water beaten egg and then spread into the frying pan into a pancake, in order to increase the thickness of the pancake, you can fold the omelet.
3. omelet pan with a good share of the fried shrimp cakes, fried small fire can be slow.
4. will Jianhao shrimp cakes, egg cake, and cheese slices, tomato, whole wheat bread knife cut were the same size to change the film, you can eat the scraps.
5. Finally, whole wheat bread with all the material clamp can, and do not forget to add a layer of each intermediate are dressing. Last available toothpick fixed.

French toast
material: white toast 4 slices, jam moderate, 2 eggs, milk 125 ml.
practice:
1. eggs and mix with the milk after the Mix egg mixture into the milk stand.
2. toast to the edge of the cast even after the jam, every two stacked bonding, again cut into triangles in the egg mixture into the milk wrapped in it.
3. pan add some olive oil over medium flame heat transfer medium heat, gently toast in the egg from the milk picked up, into the pot, slowly fry the sides and then the three-color a side of fried color can be.
4. Eat when you can sprinkle some powdered sugar or with honey.

fruit oat milk
materials: 2 tablespoons of instant oatmeal, 1 cup milk, apple 1 / 4 banana 1 / 2, some raisins.
practice:
1. oatmeal with half a cup of boiling water.
2. banana, peeled, sliced, diced apples.
3. milk add oatmeal and mix well, then add bananas, apples, sprinkle with raisins can eat.

potato salad sandwich materials needed:
black rice potatoes, toast ...... 5 ...... 1 egg ...... ...... 1 apple or a half salad dressing ......
salt, white pepper ..... . a little
practice:
1. potatoes, washed, thinly thick slices, potato chips, washed with water, another is taken to a small soup pot, into the amount of water, add potato chips and wash the eggs, the do both cooked.
2. apples, peeled and cut into chunks, soaked in salt water in order to prevent discoloration, will stay with potatoes cooked and then chopped.
3. Remove the cooked potatoes cut Ding, Ding cut apples, hard boiled eggs, chopped together into a container, then add salad dressing and mix well.
4. black rice toast cut into any shape, or make cookies with your little mold is pressed into a variety of shapes.
5. to deal with a good slice of bread roasted or oven baked with a bit of oil pan can hold. Do not omit this step the best ~
6. The folder into toast to potato salad. When these sandwiches are made for dinner, whether it is the young friends, or to please the children, are applicable.

Blue Ribbon Pork material:
piece of pork loin ...... ...... 2 slices of ham, cheese ... ... 2 ...... 1 flour, eggs, bread crumbs ...... ...... a little pinch of salt, pepper the amount of powder ......
practice:
1. Prepare a tenderloin, or loin meat ready to prepare the meat should not be too small.
2. the whole piece of fillet into two pieces, preferably thinner.
3. and then tap the meat hammer, is the meat thin and big, beating the time mat with plastic wrap.
4. to beat a good meat into the broader market, adding a little salt and pepper marinated for a while.
5. to take this time to prepare some flour.6. a bread crumbs.7. an egg.
8. would pave the meat, and now the top layer of ham. 9. In a layer of cheese slices.

? vegetable soup
get ready materials: tomatoes, carrots, onion, celery, 1 clove garlic,
soup (chicken soup on the line, now cold weather , the soup more and more opportunities, if do not have ready stock available, you can use a soup instead of treasure.)
pinch of salt ; pepper cream (can use milk instead)
practice:
1. Wash these vegetables , cut into small pieces, garlic, do not cut.
2. take a small pot, put the fire without fuel, heat and pour it into all the vegetables and garlic, these materials fried soft, then add water or broth covered with these materials.
3. If you add the water, you can throw a small piece of treasure into the soup and simmer over low heat ~, to all the material soft, cook off the heat again.
4. the cooked soup into the side of the dry look, and then poured into the mixer, the food break.
5. now do the same the other soup, the soup would go down played skillet, the fire continued to boil, add salt and pepper seasoning, and finally add fresh cream Serve, recipe books often say: \stew and then whipped, and then skillet stew, is the key to delicious soup. \Pour soup back to pot when boiling, stirring frequently to avoid splashing hot soup into your ~
6. Choose a coffee cup, poured into a soup, with chopped parsley (supermarkets to sell, such as the new World supermarket, Carrefour) dotted about, how hard can you say romantic, a simple cup of soup can bring you a lot of atmosphere.

tofu burger row material to be prepared:
tofu meat ... .. a small amount of half a small carrot, mushrooms ... ... a little
salt, ginger .. ... .. 1 tsp cooking wine 1 tsp soy sauce 1 tsp .. Starch .. .. a little sesame oil dash of pepper.
little flour, egg, bread crumbs.
appropriate practices:
1. tofu whole into the boiling water pot, blanch look out, mashed into the container, if your tofu out of a lot of water, you can use a small filter to filter excess water, then add a little salt and pepper and put aside.2. mushrooms and carrots are washed, chopped.
3. meat into a container, adding a little ginger, salt, cooking wine, soy sauce, sesame oil, pepper, whipping pull its weight, then add bean curd handling mud, chopped mushrooms and chopped carrots, then add a little starch , stirring evenly. If you added more meat, tofu is relatively small, you can add egg to the meat inside. If you are worried about the amount of mishandled put spices, such as tofu can be added to the meat after the reunification of mud season.
4. to make the tofu filling into a number of copies, made of several small cakes, shape and size are random, the best choice of bread with the size of your match, then turn wrapped flour, egg, bread crumbs, the next Boiling pot into a small golden yellow on it. Involved in the specific time the amount of your heat and food, this dish to determine the appearance of raw and cooked food is more accurate. When frying a small fire, in order to make the skin color slowly, the food has enough time to the internal heat slowly until cooked, not to lay off a wok, but there was not enough time to heat up.

cabbage pancake and the materials required:
dough required materials: All purpose flour 150 grams, 300 grams of boiling water, cold water .60 .. grams (using a water dough)
stuffing required materials: 300 grams of shrimp cabbage .. .. less than half of .30 grams of onions roots of white sesame seeds ... salt Pinch of white pepper. .. a little
practice a little sesame oil:
1. Wash cabbage, shredded ; onion mince wash stand.
2. pot and add a little oil, after the Heat into the diced green onion, fragrant Stir into shrimp, cabbage wire, Caisi fry until soft, add salt, white pepper, sesame oil, seasoning, fry evenly off after the fire, filling the well.
3. Sift the flour, add boiling water while the side into a thick granular Hunban with chopsticks, and then knead by hand, the next time you consider to add cold water, cold water completely rub the dough, knead dough on the side of the wake of 15 minutes.
4. Divide the dough into a small number of copies of the dough with a rolling pin to roll the dough into small discs, wrap stuffing fried, flattened into cakes, cookies, brush the surface with a brush in a layer of water, then dip a layer of white sesame seeds, followed by doing all the little cake.
5. Finally, pan fried on it, the stuffing is cooked already got, do not fry too long, as long as both sides are color,[link widoczny dla zalogowanych], golden brown enough. Practice with the pie looks almost, well after the pie has to be cleaner than I think many, many delicious. Sam Sun

materials need to be prepared tofu soup:
...... 300 grams of tofu 100 grams of peas, shrimp ...... ..... ...... 20 grams 30 grams of corn kernels 1 egg ...... ...... amount of stock
salt, 2 tsp cooking wine ...... ...... 1 tsp white pepper ... a little amount of water, starch ... amount of sesame oil .. .. 1-2 coriander root
practice:
1. curd washed, cut into Ding, tofu when you can from the back cut, cut at the same time can be hand-hold him down, so tofu does not always stick to the knife on the.
2. prawns just take shrimp and prawns with a knife in his back cut open, remove the shrimp line, so the shrimp will be treated more like shrimp do ~
3. eggs and mix into egg mixture.
4. Now you can soup,[link widoczny dla zalogowanych], and a drop of oil is also less than, the stock or water into the pot and boil, then add tofu, cooked shrimp, add peas, corn continue to cook, transferred to salt , soy sauce, cooking wine, white pepper, mix well, Drizzle thin water thickening starch hook, then follow the soup into the beaten egg, after a Danhua Drizzle sesame oil, sprinkle with parsley on it, very simple , is delicious, you can immediately go home to drink the delicious warm soup. The amount of added water, starch can be adjusted, some like to eat thick to add more. Pour the egg mixture down the time to follow the soup, stirring so the egg mixture and then solidified, so that will make Danhua Melaleuca beautiful ~

Congxiang patty Materials needed:
.. 300-400 grams of flour 200 grams of pork meat, chives or green onions .. .. .. 1
amount of salt and egg. .1 tsp cooking wine 1 tsp soy sauce 2 tsp dark soy sauce .. .. .. a little sesame oil 1 tsp ginger, a little .. .1 tsp pepper salad ..
little practice:
1. onions washed, cut green onion back; ginger mince spare.
2. flour and knead thoroughly kneading dough.
3. in the meat, add salt, cooking wine, ginger, soy sauce, soy sauce, sesame oil, pepper, salad oil, stir, and then into an egg, continue beating until the meat to pull its weight.
4. meat, green onion, after the dough is ready to start.
5. graph approach with the scallion pancake is the same as the folding method, take a small piece of dough, roll the dough into a circle, using a spoon coated with a layer of meat evenly, then sprinkle a layer of chopped green onion, in accordance with Note the black line under the icon in the location designated 4 knife, then follow the picture with layers of folded up on it, and finally roll into a round cake pan fried to. Do not worry, when fried, fried fear of too much too thick will not familiar, so long as you've got enough to see the golden skin, and there is absolutely cooked a good grasp of the furnace, will not appear on the skin is charred, but there is not ripe, when the phenomenon ~ Do not forget to eat Add a little garlic in the vinegar, and then point a few drops of chili oil, sesame oil ~

chestnut porridge materials needed:
rice or rice .. 100 grams (also may have put some rice and glutinous rice) Chestnuts .10 (approximately 150 grams on the line)
osmanthus sugar or sugar .. amount (and hold the seasoning is also good to drink)
practice:
1. to be very simple, chestnuts washed into the water pot cooked, then remove peel and then grinding mixer into a powder.
2. glutinous rice washing or clean the rice if so, to soak into the water to the rice full swelling, and then with the amount of water into the pot, the fire to boil, turn heat and simmer about 30 minutes. If you like the whole chestnuts or chestnut into the small, now we must put and porridge, cooked ~
3.30 minutes after adding chestnut flour and continue to cook about 20 minutes to rotten rice porridge, and finally sprinkled with sugar osmanthus sugar or seasoning.

squid rings of gold material required:
squid rings (or squid, cut into his lap) bread flour eggs ; raw powder or flour
spices: salt, pepper, cooking wine
practice:
1. We need the materials ready, I use ready-made squid rings, squid rings to buy clean, tear film, into the container. If you buy a squid, it should deal with their own clean and cut into rings, squid in the pick, the best choice relatively well-proportioned body, so that will cut out the same way as squid rings. Three containers were prepared and then, turn into the beaten eggs, corn starch or flour, bread flour, so that the following actions to help us.
2. fried food can be used with a number of vegetables to eat, this is somewhat refreshing,[link widoczny dla zalogowanych], solution tired, you can choose your favorite side dishes made of vegetables, salad, in salad by adding 2 tsp red wine vinegar taste will be better ~ Acid acid very appetizing ~ or is the same as adding a few drops of lemon juice ~
3. are ready to begin production in the squid with salt, pepper, cooking wine, slightly pickled look, and then we prepared earlier Three dishes that take over, followed by the pickled squid rings wrapped good flour, egg, bread flour.
4. in order to do all the squid rings, pot into the oil, till nowadays Liu Qicheng heat into the squid rings, fry until golden brown. Fried squid rings in the oil must not be too hot, so very easy to paste squid rings out. Time should not be too long, golden brown skin on it ~ this will be crisp outside and tender squid rings very tasty ~ This well, with your favorite dipping sauce and fruit juice fried squid eat ~ ring can be dipped in tomato sauce, you can also dip or salad dressing salt and pepper, taste very good ~

crispy fried red bean cake materials used:
oil skin: .200 grams of flour (do not worry, do not flour it does not matter, this dessert can be made as with ordinary flour)
.. 40 grams of sugar 100 grams of water .. .40 g
pastry butter: 120 grams of salad oil, flour ...... ...... about 60 grams Filling: red bean ...... 500 grams (need to soak for one night time, so do early before soaking red beans can be replaced with green bean, green bean cake made of clearing away heat) ...... amount of sugar (you can add some honey or sweet-scented osmanthus)
practice:
1. Sift flour, respectively, to both surface and well, about half an hour on the side of relaxation.
2. dough relaxation time we use to deal with red bean paste and a dip in the early night of red beans into the pot, adding the right amount of water, open Simmer beans, cook until the beans Sulan, no soup, and can off the fire. Red beans have been soaked for a night, so very well cooked, not boiled long beans will be split, to achieve our desired effects. Add the cooked beans in the amount of sugar, and stir constantly with a spoon, crush,[link widoczny dla zalogowanych], not all smashed, reserve some beans, so it will taste best. This red bean paste and even do a good job.
3. Here pastry bag made of oil, which is the practice of the skin of red bean cakes. The wake of the oil over the skin, rub strips were crisp and divided into 10 segments.
4. take a piece of dough, roll out flat into the pastry bag, seal clenched to prevent pastry break. Wake up to do this step after 3-5 minutes.
5. flatten the dough with the palm of your hand, and then strip rolling pin roll growth, and then it rolled up. Wake up to do this step after 3-5 minutes.
6. and then flatten the palm of your hand, roll, bar, and then rolled up, and then wake up 3-5 minutes. Then this nice little wake up roll the dough into a round dough on it.
7. the last packet into the red bean filling, made cookies, shape.
8. tortillas Brush the egg yolk in water 2 times, placed in preheated 200 degree oven, bake about 20-30 minutes, the surface is golden brown