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saleshmlme · Wysłany: Pon 14:21, 28 Mar 2011 Temat postu: Follow Taylor news- (32)

The sport wall is just one way Williams incorporates technology with exercise.
He also uses flat screen televisions and some video games,[link widoczny dla zalogowanych], like Dance Dance Revolution, to get the kids active.
Williams also says sometimes you just have to bring back the basics from before technology, like relay races and tag,
"You try to make every exercise or whatever your target is for that day, whether it be strength training,[link widoczny dla zalogowanych], cardiovascular conditioning, etc., etc. You try to make that as fun as possible,[link widoczny dla zalogowanych], you try to make that a game," says Williams.
And it must be fun because the kids at school are talking about it.
“My friends told me at school how fun it was and all the things they did and I went home and told my mom and she said I could try," explains participant Mary Hylton.
"A child that was here tonight heard from a friend and last week,[link widoczny dla zalogowanych], I had a couple new kids come in that they had heard from a couple kids at school too. Seems to bring them in, at least for awhile," agrees Williams.
He says helping children develop good habits now, will help them in the long run.