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Ten fruit conditioning method to a woman ten years younger _
Yahoo Fashion

Woman eating healthy,[link widoczny dla zalogowanych], will young and beautiful, want to have pure white skin Xi, we must start from the food, dozens of the fruit contains a lot of nutrients, let your young age is not a problem. 1, whitening and moisturizing strawberry to strawberry - Fragaria whitening and moisturizing berry, sugar content as high as 6% -10%, and with a variety of fruit acids, vitamins and minerals, can enhance skin elasticity, with whitening and moisturizing effect. In addition, strawberries are more suitable for oily skin, has to oil, cleansing effect, the strawberries can be used as cosmetics Fumian Ji Zhi. Now a lot of cleaning and nutrition has also joined the strawberry mask elements, such as the rare berry polyphenol factor, there are very good effect on acne. Often use strawberry beauty, can make the skin fresh, smooth, to avoid pigmentation. Strawberries are also rich in vitamin A and potassium, is very beneficial for the health of the hair. Drink a glass of strawberry juice before going to sleep can make nerve relaxation,[link widoczny dla zalogowanych], good results in treating insomnia. 2 tomatoes, tomato can whitening - balance the skin PH value, whitening and low in calories and nutrient-rich tomatoes, many models have to stay in shape by eating tomatoes. It is rich in acidic juice can help you balance the skin PH value. For black and rough skin, who can be applied to the face after the tomato Daozhi,[link widoczny dla zalogowanych], stay for about 15 minutes later washed with water, a great help in removing dead skin facial. Tomatoes are also rich in vitamin C, vegetables, tomato juice, a little honey and rub the mixture on the face, wash after 10 minutes, every day,[link widoczny dla zalogowanych], adhere to whitening.

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