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Zung's Self-Rating Depression Scale (SDS) of Zung prepared by the United States in 1965, due to ease of use, the application is quite wide, is the spirit of medical self-rated scale of depression the most common one. Readers should be based on the situation over the past week to answer their own and score in the table to calculate the score. Multiplied by the total score after the final score of 1.25. Final score of 50 points or less as normal, 50-59 minutes, mild depression prompted prompted 60-69 moderate depression, 70 the following prompt and severe depression.
Please note that the scale for depression,[link widoczny dla zalogowanych],[link widoczny dla zalogowanych], only self-assessment tips,[link widoczny dla zalogowanych],[link widoczny dla zalogowanych], and not as a diagnosis. If the reader self-test scores higher, does not necessarily suffering from depression,[link widoczny dla zalogowanych], doctors can go to professional advice.

since last week, do you feel: No Sometimes Often Always
1. I feel sad,[link widoczny dla zalogowanych], emotional low 1 2 3 4
2. I think the best one in the morning, 4321
3. I cry or feel like crying bouts 1 2 3 4
4. I sleep well at night 1 2 3 4
5. I eat as much as with the usual 432 1
6. I am in close contact with the opposite sex feel good as ever 4 3 2 1
7. I found my weight down 1 2 3 4
8. I have trouble with constipation 1 2 3 4
9. My heart beats faster than usual 1 2 3 4
10. I feel tired for no reason 1 2 3 4
11. My mind is clear as usual 4 3 2 1
12. I think often do, and there is no difficulty 4 3 2 1
13. I do not feel uneasy and calm down 1 2 3 4
14 . I hope for the future 4 3 2 1
15. I get angry easily agitated than usual 1 2 3 4
16. I think it is easy to make a decision ; 4 3 2 1
17. I think he is a useful person, someone needs me 4 3 2 1
18. My life is really interesting 4 3 2 1
19. I think that if I die, people will live better 1 2 3 4
20. usually interested in things I'm still interested in 4321 still